Every month we meet as a group for a facilitated community lift session!

March is Squat day!

This workout will feature all types of squats, and will be catered to all skill and accessibility levels.

Allies are encouraged to bring a donation to help ensure queer folx continue to have access to inclusive spaces. Funds are used for group fees including pay-it-forward meals for those who do not have the funds to participate in our group brunch.

Need support? Reach out to Natalie on IG directly.

Want to contribute? Cash or e-transfer are welcomed at the event.

Drop-ins welcome.

Want to join us for brunch at The Clove after our lift session? Make sure to RSVP as we confirm our reservation a week ahead!